Professor Jana Marie Allen
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Email |
allenj@arc.losrios.edu
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Work Phone |
(916)
568-3100 x 12101 |
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Office Location |
I
am adjunct faculty therefore I do not have an office at
ARC however, I can arrange to meet with students by
appointment. |
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Office Hours |
Office hours are available by appointment.
Call (916) 568-3100 x 12101 to make an appointment.
Better yet, e-mail me at allenj@arc.losrios.edu
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Notes
I currently teach for two departments at American River
College: Gerontology and Physical Education. For the
past twenty-five years I have been certified as an older
adult fitness professional and have been a Fitness and
Wellness Program Director at a large retirement
community for the past eleven years. I received my
Masters in Exercise Physiology with emphasis in aging
from California State University, Sacramento and have
held certifications as a personal trainer, water
aerobics instructor, group exercise leader, and long
term care exercise leader. I have provided health
education lectures regarding older adult concerns for
the government, teaching institutions and private
agencies. In addition to teaching "Wellness For Older
Adults" online, it has been presented in the classroom
at American River College for the past three years. I
also teach Exercise Physiology and the Special
Population course in the Fitness Certificate Program for
the Physical Education Department at American River
College. My personal interests are my loving husband, my
children and grandchildren, my mother, my
almost 19 year old cocker spaniel Rusty, playing my violin, gardening
and working out. I believe that you must make the time
to take care of yourself if you are going to help others
improve the quality of their lives. |
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