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            Course Information 
            Spring, 2010 
            
  
    | Required
      Books:
       Other Required
      Materials: 
      Course Objectives: 
      Grading Policy: 
      Course
      Requirements:   
      For Your
      Information: 
      Course
      Outline (Tentative)  
      Spring, 2010 
      
		Instructions
      For  Annual Edition Articles: 
       
        | 
    
           Required
          Materials: 
			 
			          1.
			Wardlaw's Perspectives in Nutrition 
			              C. Byrd-Bredbenner, G. Moe, D. Beshgetoor, J. Berning, 
		              McGraw Hill, 8e, 2009. 
		              ISBN: 0078189934 
			 
			          
			2. Access code for NutriCalc 
			Plus diet analysis.  
              
			This is an online program. 
              
			ISBN: 0003375527  
			 
          
			3.   Annual 
		Editions-Nutrition 09/10 
		                    McGraw-Hill, 2010. 
		                    ISBN-978-0-07-351550-2    
			
			 
     
       
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      Course
      Objectives: 
      By the end of this course, you will be able to: 
	 
	1.  Categorize the known nutrients, their functions and food sources, 
	and 
     apply this knowledge to individual needs. 
	2.  Explain the body's use and distribution of the nutrients as they 
	pass  
     through the digestive pathways. 
	3.  Identify the basic interactions and relationships that exist 
	between  
     nutrients. 
	4.  Distinguish between the various requirements and recommendations 
     of nutrients for individuals during various stages of 
	the life cycle. 
	5.  Measure energy intake and estimate personal energy needs. 
	6.  Analyze food intake in terms of nutrient and energy content and 
     identify areas for improvement in individual diets. 
	7. Formulate a working knowledge of nutrition so as to distinguish 
    between valid nutrition sources and misinformation.back to top  | 
   
  
    Grading
      Policy: 
      Grades are derived as a percentage of the total
      possible points. 
      A . . . 90  -   100% 
      B . . . 80  -     89% 
      C . . . 70  -     79% 
      D . . . 60  -     69% 
      F . . . below    59%
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    | 
       Course
      Requirements:                    
      ~ Point Value 
      1.  Midterm Exam, and  Final
      Exam                            
      600 
           (Online) 
           
           
      2.  Computer Diet Analysis and related
      assignments      200 
           To pass this course, the Diet 
           Analysis and its related assignments must
      be  
           satisfactorily completed with a 'C' or better. 
      3.  Weekly Quizzes                                                    
		200 
            
      4.  Annual Edition-Nutrition assigned
      readings and         140 
           reflection papers. To pass this course with
      a  
           "C" or better, these reflection papers
      must be  
           satisfactorily completed.  
	Annual Edition articles  
       are due by 8:00 a.m. on
      Tuesdays.  
      5.  Discussion Board Entries                                         150 
      6.  Other
      assignments                                                200 
      7.  Extra-credit:  Extra-credit
      points will be applied  
           to your cumulative points at the end of the  
           semester.  Extra-credit activities may
      only be selected 
           from an instructor generated list of activities. 
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	For Your
      Information: 
       
      1.  Make-up quizzes/exams will   not  
	be available. 
           Neither the Quizzes, the Midterm, nor the Final Exam
      can be made-up
      if 
           missed.  
        
      2.  Course material will be available beginning each Sunday at 10 
	a.m. and 
     will be removed by 11:45 p.m. on the following Saturday. 
       
           Unless otherwise noted, assignments 
	are due by 11:45 p.m. on Saturdays. 
     ( Exception: 
	Annual Edition articles are due by 8:00 a.m. on Tuesdays.) 
	 
     Due dates for assignments and exams are 
	non-negotiable, and late work 
       will be penalized.   
        
           Late assignments received within one week 
	of the due date will receive half 
     credit; 50%, an "F". 
     Assignments received more than one week after 
	the due date will be 
     worth zero points.  
	 
	3.  Discussion Board:  Plan on logging on to the
      discussion 
           board several times each week. Your presence on the
      discussion board 
           will be viewed as your class attendance and 
	participation.  You will have one 
     week (Sunday through Saturday) to respond to any 
	questions posted. 
           
       
      4.  Cheating and/or plagiarism will not be tolerated and will result
      in the 
           student receiving a failing grade for the
      assignment and possibly for the 
           course. All materials taken from web or print
      sources must be cited.  
	 
     You are expected to abide by the ARC policies on 
	academic honesty 
     and integrity as given in the Student Handbook. 
	Violations of these 
     policies will not be tolerated and are subject to 
	severe sanctions up 
     to and including expulsion from the college. 
       
      5.  It is the responsibility of the student to officially drop this class if 
	so 
     warranted. I will not officially drop you if you simply stop
      participating. 
		  
     Sunday, April 18, 2010, is the last day to drop full 
	semester  
     classes with a 'W' notation. 
		 
      
		6.  The D2L server is scheduled for regular maintenance on  
     Sunday mornings from 6-9am.  
       
      7.  Success: There's more than enough
      for everyone.  My job is to help you 
           achieve whatever level of success you desire.  
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	Course
      Outline (Tentative)  
	Spring, 2010 
      
        
          | Week of: | 
          Topic: 
             | 
          Reading Assignments/ 
            Annual Edition  articles | 
         
        
          | 
                | 
            | 
            | 
         
        
          1  
            1/17  | 
          Orientation                                               
            Orientation Quiz | 
           
			 
			 
			 
			 
             
              
             | 
         
        
             2 
			1/24 | 
          The Science of Nutrition 
			Wk 1-Chapter 1 Quiz | 
          Chapter 1 | 
         
        
           
            3 
            1/31
  | 
          Tools Of A Healthy Diet 
            Wk 2-Chapter 2 Quiz 
             | 
          Chapter 2 
			 
            Annual Editions:  
            #3, 4, or 5 
             | 
         
        
          4 
            2/7  | 
           
            Energy Balance, Weight Control, and Eating Disorders 
			 
            Wk 3-Chapter 10 Quiz 
             | 
           
             
            Chapter 10  
			(pp. 312-335) 
			 
            Annual Editions:  
            #6, 7, or 8 | 
         
        
          5 
            2/14  | 
          
            Nutrition, Exercise, and Sports 
            Wk 4-Chapter 11
            Quiz  | 
          
            Chapter 11 
  | 
         
        
          6 
            2/21  | 
          Human Digestion & Absorption 
             
            Wk 5-Chapter 4 Quiz 
             | 
          Chapter 4 
			 
            Annual Editions:  
            #14, 15, or 25 
             
             | 
         
        
          | 
             7 
            2/28  | 
          
            The Carbohydrates 
			 
             
            Wk 6-Chapter 5
            Quiz 
             | 
           
            Chapter 5 
             
             Annual Editions:  
            # 16, 17, or 18 
             
             | 
         
        
          | 
             8 
            3/7  | 
           
            The Food Supply 
			 
            Wk 7-Chapter 3 Quiz
             | 
           
            Chapter 3 
			 
            
            Annual Editions: 
            #19, 20, or 22 
             
             | 
         
        
          | 
             9 
            3/14  | 
           
            Proteins 
             
             
            Wk 8-Chapter 7 Quiz | 
          Chapter 7 
             
            Annual Editions:  
            #23, 24, or 26 
             
             | 
         
        
          | 
             10 
            3/21  | 
           
            Energy Balance, Weight Control, & Eating Disorders 
			 
			Alcohol 
             
            Midterm Exam
             
             | 
          Chapter 10 
			(pp. 329-359) 
			 
			Chapter 8 
			 
            
            Annual Editions:  
            #27, 29, or 30 
             | 
         
        
          | 3/28 | 
          Spring Break | 
            | 
         
        
          11 
            4/4  | 
          Lipids 
			 
            Wk 10-Chapter 6 Quiz | 
          Chapter 6 
             
             Annual Editions:  
            #31, 32, or 33 
             | 
         
        
          | 
             12 
            4/11  | 
           
            The Fat- Soluble Vitamins  
             
            Wk 11-Chapter 12 Quiz | 
          Chapter 12 
             
             Annual Editions:  
            #9, 10, or 11 
             
             
             | 
         
        
          13 
            4/18  | 
          The Water- Soluble Vitamins 
			 
            Wk 12-Chapter 13 Quiz | 
          Chapter 13 
			 
             | 
         
        
          14 
            4/25  | 
          Water & The Major Minerals 
			 
            Wk 13-Chapter 14 Quiz | 
          Chapter 14 
             
            Annual Editions:  
            #35, 37, or 38 
             | 
         
        
          15 
            5/2  | 
          Trace Minerals  
			 
            Wk 14-Chapter 15 Quiz | 
          Chapter 15 
			 
            Annual Editions:  
            #12, 13, or 39 
             
             | 
         
        
          16 
			5/2 
			- 
			5/12 
			 
			 
			   
			  
			 
			 
              
			   | 
          Nutritional Aspects of Pregnancy & 
			Breastfeeding 
            Nutrition During the Growing Years 
			Nutrition During the Adult Years 
			 
            Wk 15-Chapters 16, 17, & 18 Quizzes | 
           
			Chapter 16 
			 
             
			Chapter 17 
            Chapter 18 
			 
            Annual Editions:  
            #43, 45, or 47
             
             | 
         
        | 
   
  
    
	Information
      about the  Annual Edition Articles  
       
      Annual Edition articles are due by 
	8:00 a.m. on
      Tuesdays.  
	 
      Choose any 7 of the 12 categories below.  
      Each category has 3 Annual Edition articles.  
       
      Choose any one of the 3 articles listed in each category. 
	The article is due during the week it is listed on the syllabus. 
       
      By the end of the semester, you will have read and submitted papers for a
      total of 7 articles. 
       
      #3, 4, or 5 
            #6, 7, or 8 
      #14, 15, or 25 
      #16, 17, or 18 
      #19, 20, or 22 
	#23, 24, or 26 
      #27, 29, 30 
	#31, 32, or 33 
      #9, 10, or 11 
      #35, 37, or 38 
      #12, 13, or 39 
            #43, 45, or 47 
       
      
	Annual Edition  articles are due by 
	8:00 a.m. on
      Tuesdays.  
       
      In D2L, you will be given instructions as to  how these assignments
      will be turned-in. 
       
      Instructions For Annual
      Edition Articles  (20 pts.) 
       
      
       1. After reading an  Annual Edition article, you will respond to the
      questions 
          below and submit your responses to the instructor. 
      
       
      2.  Be sure to use paragraphs and complete sentences in response to the 
         questions below. 
           Be thorough and mindful in your responses. 
           Your responses to questions 1-3 should give any
      reader an 
             understanding of what this article was about. 
      
       
      3.  Correct all spelling and punctuation errors; follow the format 
           below. 
       
      4.  You do not have to re-write the questions; just number your 
           responses to correspond with the question. 
       
      5.  Use Font Size 12.Format to be followed: 
       
      Name: _____________________________Date: ___________ 
      Title and article number________________________________ 
       
      1.  Using your own words, summarize the main ideas of this article. 
           (5 pts.) 
       
      2.  (a) If the author was sitting next to you, what question would
      you 
                ask about this
      article? (2.5 pts.) 
       
           (b) Explain why you are asking this question.
      (2.5 pts.) 
       
      3.  (a)  Describe what you've learned from this article. (5 
	pts.) 
          
       
           (b)  Describe how you can apply this
      information in your personal 
                 life. 
      (5 pts.) 
       
      4.  Format not followed. (- 5 pts.)
             
	 
  
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          Becky Alejandre,  
			Professor -
          Nutrition
           | 
          Instructor's contact information 
          Email: alejanb@arc.losrios.edu 
          Phone: (916) 484-8145 
            
          FAX: (916) 484-8030 
             | 
          
             
          ARC Homepage
  | 
            
          ARC Library | 
      
     
          Office Location:
            Room #762 
			 
			Health & Education 
            Division 
			 
            (located between the tennis courts and the gym) | 
          
			 Office Hours: 
			 
            Mon.  8:00-10:00 a.m.  
            Tues. 10:30-11:30 a.m.  
            Wed.  10:30-11:30 a.m. 
         (online) 
            Thurs.10:30-11:30 a.m. 
			 Fri.    7:00-8:00 a.m. (online) 
			  
                                                                               
                                                                               
                                                                                            
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