Course Information
Spring, 2010
Required
Books:
Other Required
Materials:
Course Objectives:
Grading Policy:
Course
Requirements:
For Your
Information:
Course
Outline (Tentative)
Spring, 2010
Instructions
For Annual Edition Articles:
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Required
Materials:
1.
Wardlaw's Perspectives in Nutrition
C. Byrd-Bredbenner, G. Moe, D. Beshgetoor, J. Berning,
McGraw Hill, 8e, 2009.
ISBN: 0078189934
2. Access code for NutriCalc
Plus diet analysis.
This is an online program.
ISBN: 0003375527
3. Annual
Editions-Nutrition 09/10
McGraw-Hill, 2010.
ISBN-978-0-07-351550-2
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Course
Objectives:
By the end of this course, you will be able to:
1. Categorize the known nutrients, their functions and food sources,
and
apply this knowledge to individual needs.
2. Explain the body's use and distribution of the nutrients as they
pass
through the digestive pathways.
3. Identify the basic interactions and relationships that exist
between
nutrients.
4. Distinguish between the various requirements and recommendations
of nutrients for individuals during various stages of
the life cycle.
5. Measure energy intake and estimate personal energy needs.
6. Analyze food intake in terms of nutrient and energy content and
identify areas for improvement in individual diets.
7. Formulate a working knowledge of nutrition so as to distinguish
between valid nutrition sources and misinformation.back to top |
Grading
Policy:
Grades are derived as a percentage of the total
possible points.
A . . . 90 - 100%
B . . . 80 - 89%
C . . . 70 - 79%
D . . . 60 - 69%
F . . . below 59%
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Course
Requirements:
~ Point Value
1. Midterm Exam, and Final
Exam
600
(Online)
2. Computer Diet Analysis and related
assignments 200
To pass this course, the Diet
Analysis and its related assignments must
be
satisfactorily completed with a 'C' or better.
3. Weekly Quizzes
200
4. Annual Edition-Nutrition assigned
readings and 140
reflection papers. To pass this course with
a
"C" or better, these reflection papers
must be
satisfactorily completed.
Annual Edition articles
are due by 8:00 a.m. on
Tuesdays.
5. Discussion Board Entries 150
6. Other
assignments 200
7. Extra-credit: Extra-credit
points will be applied
to your cumulative points at the end of the
semester. Extra-credit activities may
only be selected
from an instructor generated list of activities.
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For Your
Information:
1. Make-up quizzes/exams will not
be available.
Neither the Quizzes, the Midterm, nor the Final Exam
can be made-up
if
missed.
2. Course material will be available beginning each Sunday at 10
a.m. and
will be removed by 11:45 p.m. on the following Saturday.
Unless otherwise noted, assignments
are due by 11:45 p.m. on Saturdays.
( Exception:
Annual Edition articles are due by 8:00 a.m. on Tuesdays.)
Due dates for assignments and exams are
non-negotiable, and late work
will be penalized.
Late assignments received within one week
of the due date will receive half
credit; 50%, an "F".
Assignments received more than one week after
the due date will be
worth zero points.
3. Discussion Board: Plan on logging on to the
discussion
board several times each week. Your presence on the
discussion board
will be viewed as your class attendance and
participation. You will have one
week (Sunday through Saturday) to respond to any
questions posted.
4. Cheating and/or plagiarism will not be tolerated and will result
in the
student receiving a failing grade for the
assignment and possibly for the
course. All materials taken from web or print
sources must be cited.
You are expected to abide by the ARC policies on
academic honesty
and integrity as given in the Student Handbook.
Violations of these
policies will not be tolerated and are subject to
severe sanctions up
to and including expulsion from the college.
5. It is the responsibility of the student to officially drop this class if
so
warranted. I will not officially drop you if you simply stop
participating.
Sunday, April 18, 2010, is the last day to drop full
semester
classes with a 'W' notation.
6. The D2L server is scheduled for regular maintenance on
Sunday mornings from 6-9am.
7. Success: There's more than enough
for everyone. My job is to help you
achieve whatever level of success you desire.
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Course
Outline (Tentative)
Spring, 2010
Week of: |
Topic:
|
Reading Assignments/
Annual Edition articles |
|
|
|
1
1/17 |
Orientation
Orientation Quiz |
|
2
1/24 |
The Science of Nutrition
Wk 1-Chapter 1 Quiz |
Chapter 1 |
3
1/31
|
Tools Of A Healthy Diet
Wk 2-Chapter 2 Quiz
|
Chapter 2
Annual Editions:
#3, 4, or 5
|
4
2/7 |
Energy Balance, Weight Control, and Eating Disorders
Wk 3-Chapter 10 Quiz
|
Chapter 10
(pp. 312-335)
Annual Editions:
#6, 7, or 8 |
5
2/14 |
Nutrition, Exercise, and Sports
Wk 4-Chapter 11
Quiz |
Chapter 11
|
6
2/21 |
Human Digestion & Absorption
Wk 5-Chapter 4 Quiz
|
Chapter 4
Annual Editions:
#14, 15, or 25
|
7
2/28 |
The Carbohydrates
Wk 6-Chapter 5
Quiz
|
Chapter 5
Annual Editions:
# 16, 17, or 18
|
8
3/7 |
The Food Supply
Wk 7-Chapter 3 Quiz
|
Chapter 3
Annual Editions:
#19, 20, or 22
|
9
3/14 |
Proteins
Wk 8-Chapter 7 Quiz |
Chapter 7
Annual Editions:
#23, 24, or 26
|
10
3/21 |
Energy Balance, Weight Control, & Eating Disorders
Alcohol
Midterm Exam
|
Chapter 10
(pp. 329-359)
Chapter 8
Annual Editions:
#27, 29, or 30
|
3/28 |
Spring Break |
|
11
4/4 |
Lipids
Wk 10-Chapter 6 Quiz |
Chapter 6
Annual Editions:
#31, 32, or 33
|
12
4/11 |
The Fat- Soluble Vitamins
Wk 11-Chapter 12 Quiz |
Chapter 12
Annual Editions:
#9, 10, or 11
|
13
4/18 |
The Water- Soluble Vitamins
Wk 12-Chapter 13 Quiz |
Chapter 13
|
14
4/25 |
Water & The Major Minerals
Wk 13-Chapter 14 Quiz |
Chapter 14
Annual Editions:
#35, 37, or 38
|
15
5/2 |
Trace Minerals
Wk 14-Chapter 15 Quiz |
Chapter 15
Annual Editions:
#12, 13, or 39
|
16
5/2
-
5/12
|
Nutritional Aspects of Pregnancy &
Breastfeeding
Nutrition During the Growing Years
Nutrition During the Adult Years
Wk 15-Chapters 16, 17, & 18 Quizzes |
Chapter 16
Chapter 17
Chapter 18
Annual Editions:
#43, 45, or 47
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Information
about the Annual Edition Articles
Annual Edition articles are due by
8:00 a.m. on
Tuesdays.
Choose any 7 of the 12 categories below.
Each category has 3 Annual Edition articles.
Choose any one of the 3 articles listed in each category.
The article is due during the week it is listed on the syllabus.
By the end of the semester, you will have read and submitted papers for a
total of 7 articles.
#3, 4, or 5
#6, 7, or 8
#14, 15, or 25
#16, 17, or 18
#19, 20, or 22
#23, 24, or 26
#27, 29, 30
#31, 32, or 33
#9, 10, or 11
#35, 37, or 38
#12, 13, or 39
#43, 45, or 47
Annual Edition articles are due by
8:00 a.m. on
Tuesdays.
In D2L, you will be given instructions as to how these assignments
will be turned-in.
Instructions For Annual
Edition Articles (20 pts.)
1. After reading an Annual Edition article, you will respond to the
questions
below and submit your responses to the instructor.
2. Be sure to use paragraphs and complete sentences in response to the
questions below.
Be thorough and mindful in your responses.
Your responses to questions 1-3 should give any
reader an
understanding of what this article was about.
3. Correct all spelling and punctuation errors; follow the format
below.
4. You do not have to re-write the questions; just number your
responses to correspond with the question.
5. Use Font Size 12.Format to be followed:
Name: _____________________________Date: ___________
Title and article number________________________________
1. Using your own words, summarize the main ideas of this article.
(5 pts.)
2. (a) If the author was sitting next to you, what question would
you
ask about this
article? (2.5 pts.)
(b) Explain why you are asking this question.
(2.5 pts.)
3. (a) Describe what you've learned from this article. (5
pts.)
(b) Describe how you can apply this
information in your personal
life.
(5 pts.)
4. Format not followed. (- 5 pts.)
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Becky Alejandre,
Professor -
Nutrition
|
Instructor's contact information
Email: alejanb@arc.losrios.edu
Phone: (916) 484-8145
FAX: (916) 484-8030
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ARC Homepage
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ARC Library |
Office Location:
Room #762
Health & Education
Division
(located between the tennis courts and the gym) |
Office Hours:
Mon. 8:00-10:00 a.m.
Tues. 10:30-11:30 a.m.
Wed. 10:30-11:30 a.m.
(online)
Thurs.10:30-11:30 a.m.
Fri. 7:00-8:00 a.m. (online)
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