Chapter 5 - Carbohydrates
Enter ‘diabetes’ in the search box to learn about diabetes:
http://www.fda.gov/diabetes/
Search for "lactose
intolerance" at the following site (click "Ok" if it asks for
personal information):
http://healthfinder.gov
Search for "sugars" and "fiber" at
the following site:
www.ific.org
Learn more about dental caries:
www.nidcr.nih.gov
www.ada.org
Learn what Harvard School of
Public Health has to say about CHOs:
http://www.hsph.harvard.edu/nutritionsource/carbohydrates.html
Take a diabetes risk test at:
http://www.diabetes.org/risk-test.jsp
Look for CHO related information at:
www.niddk.nih.gov
Look for CHO related information at:
http://www.eatright.org
Carbohydrates: Good Carbs Guide the Way (Copyright ©
Harvard School of Public Health) — This
fact sheet explains what carbohydrates are, why you need them, the
link between carbohydrates and diabetes, and low carb diets.
Sugar Substitutes and Your Health (Copyright © ACSH)
— This publication gives information about sugar substitutes that
claim to have zero Calories.
Carbohydrates — This
helpful site links to overviews, news, clinical trials,
organizations, and more information about carbohydrates.
Carbohydrates — This web
page has the facts to help you separate the hype from the truth
about carbohydrates.