Major Assignment

NUTRI300 - Nutrition


Chapter 5 - Carbohydrates

Enter ‘diabetes’ in the search box to learn about diabetes:
http://www.fda.gov/diabetes/


Search for "lactose intolerance" at the following site (click "Ok" if it asks for personal information):
http://healthfinder.gov

Search for "sugars" and "fiber" at the following site:
www.ific.org

Learn more about dental caries:
www.nidcr.nih.gov
www.ada.org

Learn what Harvard School of Public Health has to say about CHOs:
http://www.hsph.harvard.edu/nutritionsource/carbohydrates.html


Take a diabetes risk test at:
http://www.diabetes.org/risk-test.jsp

Look for CHO related information at:
www.niddk.nih.gov


Look for CHO related information at:
http://www.eatright.org

Carbohydrates: Good Carbs Guide the Way (Copyright © Harvard School of Public Health) — This fact sheet explains what carbohydrates are, why you need them, the link between carbohydrates and diabetes, and low carb diets.

Sugar Substitutes and Your Health (Copyright © ACSH) — This publication gives information about sugar substitutes that claim to have zero Calories.

Carbohydrates — This helpful site links to overviews, news, clinical trials, organizations, and more information about carbohydrates.

Carbohydrates — This web page has the facts to help you separate the hype from the truth about carbohydrates.

Becky Alejandre,
Professor - Nutrition

Instructor's contact information
Email: alejanb@arc.losrios.edu
Phone: (916) 484-8145
   FAX: (916) 484-8030

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Office Hours:

Mon.  8:00-10:00 a.m.
Tues. 10:30-11:30 a.m.
Wed.  10:30-11:30 a.m.
         (online)
Thurs.10:30-11:30 a.m.
 Fri.    7:00-8:00 a.m. (online)