Module E - How can psychology affect
my health?
Welcome
to the last learning module this semester! As you near the end of your
whirlwind of a semester you will finish up your journey by exploring the
interaction between the mind and the body. As you know the study of
the mind and body dates back to the early philosophers and continues today
in the field of health psychology. In this lesson you will further
delve into the mind-body connection as you explore consciousness, sleep,
stress, and mental illness as they relate to physical and emotional health.
I hope that you enjoy this learning module - it is full of interesting and
helpful information for everybody!
Lesson 1 - The effects of stress and value of
sleep.
This
week students will learn about consciousness and sleep
(Chapter 4). In looking at the objectives for this
lesson students will find that most of them are knowledge or
comprehension based. This means that you are expected
to be able to recite the processes that are being asked you.
These objectives do not need any additional clarification as
they are very direct. You will notice that there are a
lot of objectives for this chapter but don't be discouraged;
they are more specific to what you need to know.
Historically students have reported this to be one of
the top lessons of the semester...I hope you enjoy learning
more about consciousness and its variations. Here are
some related links on sleep, if you want to further explore:
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